Improving Sports Performance
Breakthrough to Be Your Best
Free Sports Stuff
E-books
As a man thinketh
Download the free e-book "As a man thinketh" by James Allen
Inspirational Sports Clips
Strongest Dad in the World
Isn’t it amazing how sport can bring out the best in people!
Inspirational Speech: Any Given Sunday
What it Takes to be Number One
Once extra degree of effort can make the entire difference.
Share it with your athletes, teams, coaches and condition yourself to go that extra mile!
Watch this inspirational piece about going the extra degree.
Free articles
Little Voices
Download Little Voices as said by Herb ElliotIdentification and development of mental toughness
Download 'Identification and development of mental toughness' by Sandy Gordon
Do you have world class potential
Download 'Do you have world class potential' – Dr. Robert Nideffer (founder of TAIS inventory)
Leadership Characteristics
'Leadership Characteristics' by Karlene Sugarman, M.A
Measuring the building blocks of performance
Download 'Measuring the building blocks of performance' by Dr. Robert Nideffer (founder of TAIS inventory)
Using personality tests for selection, screening and training
Read this insightful article from Dr.Robert Nideffer (founder of TAIS)
Prehab versus rehab
Download 'Prehab versus rehab' - supplied by Ken Johnson, Sports therapist
The Low Down on Fitness Testing
What distinct benefits will testing provide an athlete?
Reach your running breakthrough – 4 ways to improve your performance.....
Sport scientists generally agree that there are 4 ways to improve running performance. Read More
Creating a new possible for yourself – you are what you think about!
Did you know in 1954 over 50 medical journals had written articles stating that it was humanely impossible to break the four minute mile? Read More